Sometimes life becomes very busy with work, school, college and other things that have to be done.
At times we need to take a step back and look at the beauty around us. It’s there we just have to look for it. Sometimes it’s something small, a beautiful flower, a child’s smile, family time, a hug or even just a smile to a random stranger. But it could make all the difference to both their day and yours.
Next time your out try to find something you believe is beautiful. Write it down this could be in a notebook or even on paper which is stuck to the fridge. Keep doing this before you know it you will have built up this list. Then when you are finding things difficult re read over your list and feel a little better.
I have my positivity jar which works in a similar way. At the end of everyday I will take a piece of paper, write something good that happend and write it down and pop it in my jar. At the end of the year I look back on all the amazing things I have done.