All Time Low Concert

Hello everyone,

Hope you are all well.

Last night I went to my first concert. I was amazing.

All Time Low has been my favourite band for the last three years.

The last UK tour was four years ago so I was really lucky to be able to get tickets.

There were songs from many of their albums including my top three, Weightless, Missing You and therepy. As well as a sneak peak at their new album which is being released this summer.

It was such a great experience and I immersed myself in the music and enjoyed every second.


I did not record much of it as I wanted to live in the moment.

If you listen to All Time Low what is your favourite song/s? Or your favourite album?

I apologise for the poor photo quality.

Take care,

Dolphin xx




Prompt doubt


Whilst looking through a few websites I came across this.

It takes maximum of a minute to sign.

As my regular readers will be aware, mental health/illness is something important to me.

I hope to work within this field eventually.

I doubt those who have been through or are going through mental illness would deny how difficult it is and how just a small amount of support can make such a huge difference.

Please click on and sign to help to end the stigma and support people who really need it.

Thank you in advanced.

Take care,

Dolphin xx


One year!!


I have worked out that one year ago yesterday I set up my blog.

I can’t believe how fast this time has gone. I still love blogging as much as I did and hope to continue inspiring people.

Take care,

Dolphin xx

Art journaling

Hi all,

I hope you are having a good day.

Since August last year, I have been enjoying art journaling.

It is really relaxing and I can be as creative as I want.

Today I thought I would write about my top 5 supplies.

  1. Notebook-Any notebook works, old hard back books whatever you can get your hands on. My current journal is a Moleskine medium plain in black.
  2. Paint- I have acrylics and watercolours. Generally, I haven’t used the water colour paints much yet. I have some watercolour books out of the library at the moment to try to teach myself.
  3. Gel pens/ felt tips/ colour pens/pencils- As a stationary lover, this is one of my favourite parts to art journaling. A few of the pens I love to use are Pilot pen in blue, green and purple all three are G-207. I love the way these write. I also have a Pilot frixion ball in purple. (I had a blue one but I can’t find it.) The great thing about frixion pens is they can be rubbed out. Sharpies are also brilliant to add lots of colour. Recently, I have also discovered Uniball -eye fine I currently have a dark blue one. It is great for outlining and for doodles. It writes really smoothly. Another recent discovery is Gelly Roll pens. The colours I have are green, blue, pink, red, orange and yellow. Writing with theses is great but be careful not to let it smudge. I would highly recommend them. I also use Stablo point 88 pens as well as Staedtler triplus fine liners pack of 10.
  4. Washi Tape- I love this as it decorates anything and with so many different designs, patterns and colours I can always find something new.
  5. Stencils- Although I do not use these often they are great as there are so many shapes and patterns to choose from.

I am always looking for new supplies so please let me know what supplies you enjoy. I would love to test some new art products. Does anyone know how I can do this?

Take care,

Dolphin xx

Song from rainbows 

Hello everyone,

Yesterday at rainbows we where testing activities that may become part of the new program.
One activity, was singing a song. It was entertaining to watch them trying to do the actions.

I think the lyrics are lovely and we should all take something from it.

The lyrics are

Make new friends, but keep the old, one is silver and the others gold. 

A circle is round, it has no end, that’s how long I want to be your friend. 

Take care, 

Dolphin xx